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Pen Argyl, Pennsylvania, United States

Tuesday, July 13, 2010

Insanity + school work = EXHAUSTION

Okay, so my fiance and I are pretty athletic people (although I'm terribly out of shape since we haven't worked out since April) and we are staunch advocates for the P90x program.  It really works, as long as you put in the time and effort, and make sure to alter your diet.  However, we've done the program at least three and a half times already and were looking for something else to get us motivated.

Enter Shawn T's INSANITY!  It's a crazy-hard workout -- think interval/circuit training but instead of a few minutes of hard work followed by a few minutes of rest, it's like 10-15 minutes of hard work non-stop with just a 45 second break in between.  Dang!  We did the "fit test" this afternoon and wow, was that difficult!  We made it through but it was tough!  Combine that with a full-time job and a bunch of school work and I'm bound to be exhausted!  I'd post a link to the program here so you could catch a glimpse of what it's about, but I'm worried about copyright infringement.  Hehe...  ;o)

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